Oops! It appears that you have disabled your Javascript. In order for you to see this page as it is meant to appear, we ask that you please re-enable your Javascript!

Ten tips to have a healthier and beautiful Christmas this 2018

How to have a healthier and beautiful Christmas:  Let’s be honest, the Christmas season is all about indulgence and overeating, which often comes with the holiday weight gain. Most people get easily carried away with the festivities of the season, and that can quickly have a negative impact on their overall health. However, there’s a few ways you can keep your health on track during the season. Here are top ten tips for having a beautiful and healthy Christmas as you read below.

Christmas season

[Read more…]