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Pregnant mothers: Exercising with birth ball during pregnancy

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Why delaying pregnancy beyond 35 years increases heart health risks for moms, sons

*Researchers unveil heart monitor powered by sunlight

Delaying pregnancy may increase the risk of cardiovascular disease in both women and their children, with boys at higher risk of disease, according to a new study. Researchers from the University of Alberta in Canada presented their findings Tuesday at the American Physiological Society’s (APS) Cardiovascular, Renal and Metabolic Diseases: Sex-Specific Implications for Physiology conference in Knoxville, Tennesse, United States (U.S.).


              pregnant Woman PHOTO:Pixabay

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Vitamin D- Maintaining required level of vitamin D essential for health

Vitamin D is essential for the body, as it helps to keep the bone in good shape. Experts say insufficient Vitamin D could lead to bone deformities (rickets) in children and bone pain in adults. Here i will explained what vitamin D does to the body, and how to deal with its deficiency as you read below.

Vitamin D

          Bone deformity. Photo/ Thinglink

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